2nd Favorite Thing

Son, husband, father, artist, computer geek, designer and lover of bikes.

Sunday, January 15, 2012

Coffee’s Amazing Health Benefits :: CoffeeNate is a video coffee blog that teaches about coffee 5 minutes at a time!

Coffee...LOVE IT!

Coffee’s Amazing Health Benefits :: CoffeeNate is a video coffee blog that teaches about coffee 5 minutes at a time!:

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Posted by John Ruiz at 11:59 AM
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Delmar, NY

Where I live. Most of my riding is in and around New York's Capital Region area.

Where I've Been...

Popular Posts

  • Zodiac Engineering, Stripped, polished and counterbored @Animal_Bikes...
  • Local Ride: Luther Forest Trails, Malta, NY
  • Used Crank Brothers Mallet M's

Labels

2012 (1) 3D model (1) 650B (1) Albany Pine Bush (2) bmx (1) bullshit (1) c.l.i.m.b. (3) cars (3) computers (3) CTP (2) Cunningham Park (4) custom (2) CX (2) demo (1) diety components (1) dvd (2) event (1) facebook (1) fail (1) favorite (1) for sale (2) funny (1) Glacier Ridge (1) happy new year (1) headphones (1) health (1) holiday (2) law (1) lego downhill racing (1) Local Trails (16) Long Island (6) Luther Forest (3) mountain biking (19) mtb (18) mud (2) mud season (3) NAHBS 2012 (1) news (1) nys (1) old school (1) ouch (1) pictures (1) Pro/E (1) proengineer (1) race face (3) racing (1) recycle (8) Red Oaks (1) reduce (9) reflection (1) resolution (1) reuse (9) review (6) Rohloff (1) Schodack (1) SCP (6) Shimano (1) singlespeed (19) smba (3) social media (1) software (2) SS (18) STEP (2) tech question (3) tires (4) trainer (1) tread lightly (1) trials (1) unbelievable (3) upgrades (22) video (6) Vintage (3) winter riding (1) wood (1) yoga (1)

Blog Archive

  • ▼  2012 (18)
    • ►  March (2)
      • What Was Old is Now New Again
      • What's the Best Handlebar Setup for a Singlespeed?...
    • ►  February (4)
      • Local Ride: Albany Pine Bush, Water Tower Trails
      • Local Ride: Albany Pine Bush, Water Tower Trails
      • Single Shifter Di2 - Het Fairwheel Podium | Het Fa...
      • Local Ride: Luther Forest Trails, Malta, NY
    • ▼  January (12)
      • Masterworks Wood & Design Salvages Condemned City ...
      • Zodiac Engineering, Stripped, polished and counter...
      • Nepali Trails with Sandman Titanium. First Details...
      • Biden on Internet Freedom = Anti-SOPA on Vimeo
      • PROTECT IP / SOPA Breaks The Internet on Vimeo
      • Coffee’s Amazing Health Benefits :: CoffeeNate is ...
      • 2012 NAHBS | North American Handmade Bicycle Show ...
      • Why my Laptop is Running Hot
      • Local Ride: Central Park, Schenectady, NY
      • Local Ride: Central Park, Schenectady, NY
      • Local Ride: Luther Forest Trails, Malta, NY
      • Reflection and Resolution
  • ►  2011 (27)
    • ►  December (10)
      • Happy Holidays!
      • Overhaulin' the Singlespeed
      • Best fails of 2011 || TNL - YouTube
      • Facebook Timeline
      • Lunch Time Ride - SCP
      • So Simple a Caveman Can Do It...
      • OMG...How Much Did You Pay for Those EBB's!?!?
      • New Fork for the Singlespeed
      • Doritos® Presents: CRASH THE SUPER BOWL
      • The Weather is Here...Wish You Were Biking.
    • ►  November (1)
      • Downhill Mountain Bike LEGOs? - Features - Vital M...
    • ►  August (2)
      • Scram SRAM...I'm going back to Shimano
      • Back from my hiatus
    • ►  May (1)
      • Cunningham Park
    • ►  April (3)
      • New bits for the Rocky
      • What's Your Bike of Choice for Early Season Riding...
      • Spring is here!
    • ►  March (8)
      • What's Your Tire of Choice for Northeast Riding?
      • RIP Race Face...You will be missed!
      • Namaste!
      • Icon Soft Brown Stripe by Skullcandy
      • Race Face Closing its Doors!?!
      • Making Time on the Trainer Less Painful
      • New York Bike Law Could Mean Mandatory Licenses an...
      • Winter is killing me...
    • ►  February (1)
      • Blue screen of death!
    • ►  January (1)
      • First Ride of 2011!
  • ►  2010 (61)
    • ►  December (8)
      • Car Fire on the LIE!
      • Southward Bound
      • Merry Christmas!
      • Forbidden Love
      • Lunchtime Ride: Colonie Town Park
    • ►  November (3)
    • ►  October (12)
    • ►  September (7)
    • ►  August (12)
    • ►  July (1)
    • ►  June (6)
    • ►  April (5)
    • ►  March (3)
    • ►  February (3)
    • ►  January (1)
  • ►  2009 (3)
    • ►  December (2)
    • ►  November (1)

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Friends

  • ADG Presents
  • badCAD
  • Bicycling Hub
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  • Megswords
  • Mr. Angry
  • Ride Lust

My Blog List

  • The deity Blog
    Pulse of the Bloodline: Harrison Mendel
    1 hour ago
  • Chicks and Bikes
    2 hours ago
  • Moutain Bike and Outdoor Gear Deals at MTB Deals
    Fox Transition Helmet, $24.98
    3 hours ago
  • This Bike is Fucked
    Fucking Bicycle Commuters
    4 hours ago
  • bike29.com
    Worth the Wait?
    8 hours ago
  • machine
    lukies new ride....
    8 hours ago
  • STRAITLINE COMPONENTS
    Fogelsode Season 3 #8: Morgan Hill
    11 hours ago
  • Twenty Nine Inches
    Project Wheel Build: The All Arounder: First Ride Impressions
    16 hours ago
  • Lunchbox Labs
    more movies!!
    23 hours ago
  • New England Mountain Bike Association, CT Chapter
    TA Report: Upper Paugussett State Forest
    1 day ago
  • Cycle Snack
    The diSSent's last roll
    1 day ago
  • Bicycles and Icicles
    Stopping chain suck
    1 day ago
  • untitled motorcycles
    We have made it into Iron & Air article. Which is great news - check out the link below.
    1 day ago
  • Orange Pulp*
    Sram, Sram, Sram... oh yes....
    4 days ago
  • Point One Newsfeed
    CCCX #6
    4 days ago
  • cYcLiNG `n´ SH*T
    Winter's Edge
    6 days ago
  • BicyclingHub.com
    Bicycling Magazine Names Castelli Perla Women's Glove Gear of the Day
    1 week ago
  • black cat bicycles
    Always Check the Horse's Teeth
    1 week ago
  • Ahrens Bicycles Blog
    Aluminate Feedback
    2 weeks ago
  • In the Elevater
    The Bicycle ‘Sommelier’
    1 month ago
  • 29ner.com & iBike.us
    National Park Service will work with Norwalk River Valley Trai
    2 months ago
  • Dirt Tales
    Find us on facebook and Twitter!
    3 months ago
  • CDRC (Capital District Road Climbs)
    Copeland Hill Road
    11 months ago
  • Brooklyn Machine Works
    Gangsta' Track framesets, in stock and ready to ship!
    1 year ago

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